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Your teaching day
Your classes, quick actions, and fresh inspiration in one place.
Achieve Flowstate · Early access
Less planning.More presence.
Plan thoughtful classes. Keep your sequences, cues, and schedule together. A calmer workspace for yoga, Pilates, and barre teachers—coming soon.
For yoga, Pilates, and barre teachers. Join with your name and email.
Built for the way you teach.
Your practice. Your people.
Made for movement.
Yoga Teachers
Sequence builder from prep to live teaching
Explore the yoga sequence builder →
Flowstate for yoga teachers →
Pilates Instructors
Mat, reformer, and mixed-format planning
Explore the Pilates class planner →
Flowstate for Pilates teachers →
Barre & Specialty
Specialty formats and independent teaching
Explore barre class planning →
Tell Us Your Intent
Share the style, focus, time, and energy you want to create.
45 minutes · Vinyasa
AI Builds Your Class
Flowstate creates a balanced sequence just for you.
Warm-up → Peak → Rest
Review & Customize
Edit poses, cues, and themes to match your voice.
Your cues. Your voice.
Teach With Confidence
Walk in prepared and present for your students.
Ready for the room.
Early access preview
Coming to Founding Teachers during Early Access.
A closer look at Flowstate—from your first idea to a class you’re ready to teach.
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Your flows, together
Keep your sequences and templates close, ready for the next class.
- Explore the AI class builder →
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Choose your path
Start with AI or build step by step. Your teaching voice leads the way.
- Explore the AI class builder →
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Build with intention
Choose your discipline and describe the class you want to teach.
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See the whole class
Review the intensity curve, movement order, and timing before you teach.
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Keep growing
Explore philosophy, training, and ideas that deepen your teaching.
Beyond the weekly class
Bigger ideas. Thoughtfully planned.
Bring the same intention to a weekend retreat or a complete teacher training.
Retreat planning
Shape a multi-day experience. Choose your retreat type and duration, then organize your plan into day blocks.
Retreat types · Multi-day plans · Day blocks
Training planning
Give your curriculum a clear structure. Set your training type and target hours, then build the program module by module.
Training types · Target hours · Curriculum modules
Teach better, live better
More Time for What Matters Most
- Save hours planning each week
- Feel confident and prepared
- Offer intentional, well-rounded classes
- Keep growing as a teacher
Join the Waitlist
No credit card required.
