Yoga class builder
Shape a sequence around your intention, class style and available time. Refine the warm-up, transitions and closing practice.
Flowstate · Early access
An AI class builder.
Your teaching voice.
Plan yoga, Pilates and barre classes with Flowstate. Turn your teaching idea into an AI-assisted draft, then refine the sequence, timing and cues for the people in your room.
See how class building works
From idea to teaching plan
How the AI class builder works
01
Describe the class
Choose your discipline and explain the duration, level, focus and equipment you want to work with.
02
Review the draft
Use the AI-generated sequence as a starting point. Check the movement order, pacing and suitability for your students.
03
Make it yours
Refine your flow and teaching cues, save the plan, and review the class before you step into the room.
An example class brief
Start with the class you want to teach.
“Create a 45-minute vinyasa class for intermediate students, with Warrior III as the peak pose. Include a gradual warm-up, balance preparation and time to settle at the end. Use a mat and two blocks.”
This is an example prompt, not a finished class. After generating a draft, review the transitions, adjust timings and add the cues you want to teach. Your judgment shapes the final sequence.
Class-planning software for the way you teach.
Pilates class planner
Choose mat or apparatus Pilates, describe your focus and review the progression with your equipment and students in mind.
Barre class planning
Bring your class focus, equipment and timing into a draft, then make the movement blocks and transitions your own.
Before you build.
What is an AI class builder?
An AI class builder turns a written class brief into a draft sequence. Flowstate brings that draft into a workspace for movement teachers, where you can review and customize the plan.
Can I build a class without AI?
Yes. Flowstate includes a teacher builder for shaping your own class step by step. AI is an optional starting point for your planning.
Which disciplines does Flowstate support?
The builder includes yoga, mat Pilates, reformer Pilates, Cadillac / Tower, Wunda Chair, Barrel / Arc, barre and yoga sculpt. Choose the format that matches the class you teach.
Does an AI-generated class need a teacher’s review?
Yes. Review every draft for movement suitability, sequencing, timing and equipment. Your training and knowledge of your students guide the final class.
How do I get access?
Join the Flowstate waitlist. We will email you when your invitation is ready. You do not need to create an account or pay to join the waitlist.
Make more room for teaching.
Join the waitlist for Flowstate. We’ll let you know when your invitation is ready.
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